Hi! You can call me Linds.

I help women who have lost themselves in motherhood, RISE into a life full of joy, inner freedom & true healing.

I lived most of my life in complete emotional turmoil, held back by my own past & generational traumas. I struggled with anxiety, panic & depression. I had no clue how to speak up for myself or set a boundary. I was your classic people pleaser, absolutely DYING on the inside because I had no clue how to express my needs, let alone what they were. I was so disconnected from who I truly was, and on top of it all... my nervous system was entirely dysregulated which made healing near impossible (hint: in order to heal, a regulated nervous system is a must!)

I got to a place where I literally couldn't take it anymore, I was full to the brim of emotions I just couldn't let go of and I felt like I was about to explode... yet, I was stuck in FREEZE & literally could not take the right action I needed, in order to let go and heal.

It was the discomfort of my pain that finally pushed me off the ledge to take the leap of faith I needed...

For me, this meant leaving the life I knew behind, going through divorce and becoming a single mama.

I was terrified. There were panic attacks & literal hyperventilating involved almost daily.

But I always had this sure small voice inside of me saying "keep pushing, you are meant for more." I knew that if I were to fulfill my life's purpose of empowering other women, I would need to first truly and wholeheartedly transform myself from the inside out.

It hasn't been easy, but it sure as hell has been worth it.

I can come to you today, from a place of genuine joy, an open heart and an inner strength like no other, absolutely on fire for life and deeply honored to walk through whatever it is you're going through, right there next to you.

Now, I want to help you through your own transformational process...

Through somatic healing, emotional clearing, compassionate coaching, and a safe space for you to come and unpack the heaviness you've been carrying for far too long. It's time for you to RISE.

ready to
WALK THROUGH THE FIRE?

I see you. You’ve tried to do this on your own—pushing through, holding it all together, hoping the pain will fade with time. But deep down, you know there’s more. More freedom. More peace. More of you waiting to emerge.

You don’t have to carry this alone. Sometimes, healing isn’t about trying harder—it’s about having the right support, a safe space to be seen, and the tools to finally break free.

If you’re ready to stop just surviving and step fully into the woman you were meant to be, I’m here. Let’s do this together.

offerings